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Hum fit toh India fit
The entire #HumFitTohIndiaFit campaign was ignited by the Sports Minister Rajyavardhan Singh Rathore who posted a video of himself on social media, doing push-ups in his office. He urged his followers on Twitter to post pictures and videos of them engaged in activities to keep themselves fit. Through the video he also put out a…
Virat Kohli on fitness
Virat Kohli approved workouts to get you fit 1. Nothing burns calories faster than running When you’re looking at losing weight, it’s important to start with the basics. Running is one of the most crucial exercises for not just weight loss but also to build up your endurance and stamina and tone your legs. It’s…
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fitness essentials 